An individual banana is called a "finger" but a bunch (group) of bananas is called a "hand".
Bananas are a rich source of potassium,vitamin C, manganese, B-6 and fiber. They are a natural antacid and can soothe heartburn and indigestion. Due to their high potassium content, bananas are a great post-workout snack as they will help to relieve muscle cramps.
