Chili peppers are hot because they contain a substance called alkaloid capsaicin. The higher the capsaicin content the hotter the pepper.
- Capsaicin is also used in naturopathic medicine. It is believed that that this alkaloid helps to reduce cholesterol and slow clot formation. It is also marketed as a topical cream for arthritic pain.
- It is also the primary ingredient in pepper spray.
An individual banana is called a "finger" but a bunch (group) of bananas is called a "hand".
Bananas are a rich source of potassium,vitamin C, manganese, B-6 and fiber. They are a natural antacid and can soothe heartburn and indigestion. Due to their high potassium content, bananas are a great post-workout snack as they will help to relieve muscle cramps.